End Of Year Reset Challenge!

Embarking on an end-of-year challenge can be a fulfilling way to reflect, recharge, and rejuvenate before the new year begins. This 4 week mini-course is designed to provide educators with practical wellbeing strategies, manageable work/life balance tasks, and thoughtful reflection questions to promote self-care and professional growth.

The videos will start dropping on the 2nd of December, but you will have access to them for life! 

Week 1 – Cultivating Mindfulness

• Gratitude Journalling
• Mindfulness
• Work/life balance mini tasks
• Reflection questions

Week 2 – Strengthening connections

• Check-ins with colleagues and friends
• Work/life balance mini tasks
• Reflection questions

Week 3 – Physical Wellbeing

• Movement goal
• Work/life balance mini tasks
• Reflection questions

Week 4 – Reflecting and planning ahead

• Reflection and goal setting
• Identifying successes and challenges
• Work/life balance mini tasks
• Reflection questions

PLUS Weekly Prizes to be won!